The Befriending Your Body Training Program

Become a Certified BFYB Teacher! Learn more about becoming certified to lead and teach the Befriending Your Body Program, a unique 8-week program in eating disorder recovery through the skills of embodiment and self-compassion.

Consultation/Program Development

Consultation services provided on the teaching of mindfulness, embodiment and self-compassion skills to fit your programming needs and population.


I offer individual supervision for new and experienced therapists and professionals looking to incorporate mindfulness, meditation, compassion practices, and embodiment into their practice.