Community Yoga Classes
Join me for one of the following classes at Yoga Mandali
Opening into Ease – Yin and Restore
Tuesdays 10:00 AM – 11:15 AM EDT
Stretch and release the body and mind. Experience steadiness, comfort and ease through Yin yoga and blissful restorative poses.
Dharma Flow with Ann
09:30 AM – 10:45 AM EDT
A simple Vinyasa flow, weaving in a teaching of the Dharma throughout for body, mind and spirit integration on the mat.
My yoga classes are accessible for ALL levels and ALL bodies are welcome and respected!
Please also visit my Restorative Yoga Teacher Trainings at Yoga Mandali here: