Learn about Ann’s areas of expertise and her unique approach to working with individuals for growth, healing and change.
The MSC program is an empirically supported program founded by researcher, Kristen Neff and psychologist, Christopher Germer. The program is designed to cultivate the skills of building self-compassion.
Yoga Therapy Sessions
My yoga therapy sessions are unique to each individual. The sessions begin with a thorough assessment of you and your body.