Meditations

Please listen or download these free audio files.

Forgiveness Meditation
Do you feel strong?  Do you feel healthy?  Meditation
Metta Loving Kindness Meditation
Vipassana Meditation
Affectionate Breathing- 1st Core MSC Program Meditation
Freeing Tension In The Body
Elements of the Body Meditation
Setting Intentions
WRPI Interview August 30th, 2018

Restorative Yoga for Anxiety, Stress Reduction and Body Awareness

Media

Please listen or download these free audio files.

WRPI Interview August 30th, 2018

Conversations on the Path

Watch Ann’s episode on Amazon Prime.

Articles

Archived Newsletters

Yoga Therapy Article

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