welcome to
An Embodied Life with
Dr. Ann Saffi Biasetti
Somatic Psychotherapist, Author, Consultant and Educator Helping Individuals and Professionals Heal and Grow Through Embodiment
Expert care, helping individuals and professionals embody and find healing and wholeness from disordered eating, body image disturbance, trauma, and life transitions through an innovative, neurobiological, and psychospiritual approach.
creator of Befriending Your Body™, the first Somatic Self-Compassion Recovery Program of its kind.
Somatic Self-Compassion & Embodiment for Individuals and Clinicians
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Somatic Sessions for Body Re-Connection
Somatic sessions focus on developing safety within through nervous system regulation and reconnection to your internal sensory experience In the moment, leading you to a more embodied, full life.
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The Safe and Sound Protocol™
An extremely effective listening therapy informed by the Polyvagal Theory, designed to unlock your ability to think, feel and connect better through nervous system regulation.
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Accelerated Resolution Therapy (ART)
A fast (1-3 session) evidence-based approach that helps release trauma, transform distressing memories, and restore emotional balance, resilience, and a greater sense of peace.
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The BFYB™ Program
The 1st somatic program for recovery. Befriending Your Body Program™ is a unique, trauma-informed somatic self-compassion course helping you heal disordered eating, rebuild body trust, regulate your nervous system, and cultivate a kinder relationship with yourself.
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Consultation & Training
Offering professional expertise in consultation for the integration of somatic interventions and embodiment into your clinical practice for those working with clients with eating disorders/disordered eating and/or trauma.
