welcome to
An Embodied Life with
Dr. Ann Saffi Biasetti
Somatic Healing Expert, Author, Consultant and Educator
Helping individuals find healing and wholeness from disordered eating, body image disturbance, trauma, and life transitions through an innovative, embodied, neurobiological and psychospiritual approach.
creator of Befriending Your Body™, the first Somatic Self-Compassion Recovery Program of its kind.
Somatic Self-Compassion & Embodiment for Individuals and Clinicians
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Somatic Skills for Embodied Living
Somatic psychotherapy and coaching sessions focused on helping you reconnect to your internal sensory experience In the moment, leading you to a more embodied, full life.
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The Safe and Sound Protocol™
A listening therapy informed by the Polyvagal Theory, designed to unlock your ability to think, feel and connect better through nervous system regulation.
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The BFYB™ Program
A unique, trauma-informed Somatic Self-Compassion Recovery Program helping you discover a new relationship with food, your body, and yourself.
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Professional Consultation and Education
Extensive professional training and consulting on embodiment, somatic practices and interventions—both in person and online.