Somatic Psychotherapy, Eating Disorder Recovery & Somatic Coaching
Find the Right Path of Support
Not sure where to begin?
This guide can help you explore which path may best support you right now.
Somatic Psychotherapy
Available to New York State residents only. If located outside of NYS please explore my Somatic Coaching services.
Somatic Psychotherapy is designed for individuals seeking to address specific issues or symptoms that hinder their ability to live fully and authentically.
This approach helps you access and utilize information from your body and nervous system to increase self-awareness while gently reprocessing long-held beliefs and narratives that no longer serve you. Somatic Psychotherapy can be especially supportive for trauma resolution, helping you feel more connected to yourself, others, and your life.
“Your body plays the most important role in your recovery and therefore, we center it first and foremost, valuing its information and messages.”
Eating Disorder Recovery
Available to New York State residents only. If located outside of NYS please explore my Somatic Coaching services.
I have specialized in working with eating disorders and disordered eating/body image issues for over 36 years. Although I am a Certified Eating Disorder Specialist (CEDS) through IAEDP, my approach to recovery is “out of the box” and different from cognitive behavioral approaches that focus on behavioral management and often leave out the most important relationship in healing and growth—your BODY!
Somatic Coaching for Body Reconnection
Available within the U.S. and globally
Somatic Skills Coaching is dedicated to helping you reconnect with and rediscover a new relationship with your inner body, through enhancing your interoceptive awareness. This process fosters a deeper connection with your body and self through tuning into and understanding your internal sensory experiences and autonomic functioning bringing forth greater regulation, stability and self-awareness helping you to feel truly alive again.