welcome to
An Embodied Life with
Dr. Ann Saffi Biasetti
Somatic Psychotherapist, Author, Consultant and Educator Helping Individuals and Professionals Heal and Grow Through Embodiment
Expert care, helping individuals and professionals embody and find healing and wholeness from disordered eating, body image disturbance, trauma, and life transitions through an innovative, neurobiological, and psychospiritual approach.
creator of Befriending Your Body™, the first Somatic Self-Compassion Recovery Program of its kind.
Somatic Self-Compassion & Embodiment for Individuals and Clinicians
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The Safe and Sound Protocol™
A listening therapy informed by the Polyvagal Theory, designed to unlock your ability to think, feel and connect better through nervous system regulation.
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Accelerated Resolution Therapy (ART)
A fast, evidence-based approach that helps release trauma, transform distressing memories, and restore emotional balance, resilience, and a greater sense of peace.
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The BFYB™ Program
A unique, trauma-informed Somatic Self-Compassion Recovery Program helping you discover a new relationship with food, your body, and yourself.
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Professional Consultation and Education
Extensive professional training and consulting for the integration of embodiment, somatic practices and interventions—both in person and online.
